Ninja’s diet and exercise programme resulted in her losing the grand total of 70g in her first month of the new regime. This isn’t as much as she needs to lose, but any loss is better than a gain, right? I worked it out in human terms, based on percentage of body-weight, and if I were to lose the same percentage, it would be around 800g. I think that’s significant enough to count, don’t you?
More ‘tales from the scale’ after her next appointment (19 November). The food part’s going well but the exercise part has fallen away (yesterday she ‘didn’t hear me’ when I called her to accompany me on a walk!).